7 Ways Mindfulness Can Help You During Challenges

7 Ways Mindfulness Can Help You During Challenges

I know it’s not news to you that we have been in some challenging times lately! But there are ways to ensure that major disruption flows more smoothly.

.. And that’s what today’s article is all about. There are simple things that can help you get through...
Healing Toxic Perfectionism – 6 Things You Must Know

Healing Toxic Perfectionism – 6 Things You Must Know

When Perfection Becomes Toxic… The Secret Underlying Reasons For Shame, Judgment And Self Hate – How To Start Feeling Better And Being Your Own Friend We’ve all been there. Things have gone wrong and we feel like we should have known better, made different...
How To Handle A Dark Night Of The Soul, Spiritual Awakening

How To Handle A Dark Night Of The Soul, Spiritual Awakening

  Spirals Of The Collective And Individual Healing Journey. When Things Feel Lost, It Means You’re Building For A Breakthrough… So many of us across the planet are going through a spiritual awakening in this day and age – and likely that’s why you’re here reading…...
Join Me For Live Calls On Hay House’s Facebook

Join Me For Live Calls On Hay House’s Facebook

Interpreting Signs, Discovering Your “Secret 5D Superpowers”, Ask Me Questions And More… Join Me To Tap Into Universal Support, Light, And Love! I know we’re all going through major changes and challenges as a society and there’s a lot...
Join Me For Live Calls On Hay House’s Facebook

Join Me For Live Calls On Hay House’s Facebook

Interpreting Signs, Discovering Your “Secret 5D Superpowers”, Ask Me Questions And More… Join Me To Tap Into Universal Support, Light And Love! I know we’re all going through major changes and challenges as a society and there’s a lot...